Ingredients:

• 1 can 13
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• 5 oz coconut milk
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• 3/4 cup brewed Thai tea, cooled
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• 1/4 cup sweetened condensed milk
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• 1/4 cup granulated sugar
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• 1 teaspoon vanilla extract
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• Pinch of salt
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Instructions:

In a bowl, whisk together coconut milk, brewed Thai tea, sweetened condensed milk, granulated sugar, vanilla extract, and a pinch of salt until well combined

Pour the mixture into popsicle molds, leaving a little space at the top for expansion

Insert popsicle sticks into each mold

Freeze for at least 6 hours or until completely set

To remove the popsicles from the molds, briefly run warm water over the outside of the molds to loosen them

Ingredients:

• 1 tbsp olive oil
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• 1 onion, diced
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• 3 cloves garlic, minced
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• 2 carrots, diced
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• 2 stalks celery, diced
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• 1 bell pepper, diced
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• 4 cups vegetable broth
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• 2 cans white beans, drained and rinsed
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• 1 can diced tomatoes
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• 1 tsp dried thyme
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• 1 tsp dried oregano
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• Salt and pepper, to taste
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• Fresh parsley, for garnish
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Instructions:

In a large pot, heat olive oil over medium heat

Add onion and garlic, saut until translucent

Add carrots, celery, and bell pepper, cook until slightly softened

Pour in vegetable broth, white beans, diced tomatoes, thyme, and oregano

Season with salt and pepper to taste

Bring to a boil, then reduce heat and let simmer for 20-25 minutes

Adjust seasoning if necessary

Serve hot, garnished with fresh parsley

Ingredients:

• 1 cup frozen blueberries
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• 1 ripe banana
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• 2 tablespoons cacao powder
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• 2 tablespoons ground flaxseeds
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• 1 cup unsweetened almond milk
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• 1 tablespoon almond butter
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• 1 teaspoon vanilla extract
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• Stevia or monk fruit sweetener to taste
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• Ice cubes optional
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Instructions:

In a blender, combine frozen blueberries, ripe banana, cacao powder, ground flaxseeds, unsweetened almond milk, almond butter, vanilla extract, and sweetener

Blend until smooth and creamy

If desired, add ice cubes for a colder consistency and blend again

Pour into glasses and serve immediately

Ingredients:

• 2 cups broccoli florets
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• 1/2 cup red onion, finely chopped
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• 1/2 cup dried cranberries
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• 1/2 cup chopped walnuts
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• 1/4 cup feta cheese crumbles
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• 2 tablespoons olive oil
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• 2 tablespoons balsamic vinegar
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• 1 tablespoon honey
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• Salt and pepper to taste
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Instructions:

In a large mixing bowl, combine the broccoli florets, red onion, dried cranberries, chopped walnuts, and feta cheese crumbles

In a separate small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper to make the dressing

Pour the dressing over the broccoli mixture and toss everything together until well coated

Cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld

Before serving, give the salad a final toss and adjust the seasoning if needed

Serve chilled and enjoy!

Ingredients:

• 1 lb ground beef
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• 4 hamburger buns
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• 4 slices of cheddar cheese
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• 1/4 cup mayonnaise
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• 2 tablespoons ketchup
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• 1 tablespoon mustard
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• 1/2 onion, thinly sliced
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• 4 leaves of lettuce
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• 4 slices of tomato
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• Salt and pepper to taste
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Instructions:

Preheat your grill to medium-high heat

Divide the ground beef into 4 equal portions and shape them into burger patties

Season both sides with salt and pepper

Place the burger patties on the grill and cook for about 4-5 minutes per side for medium-rare, or adjust the cooking time to your desired level of doneness

During the last minute of cooking, add a slice of cheddar cheese to each patty and close the grill lid to melt the cheese

While the burgers are cooking, toast the hamburger buns on the grill until lightly browned

In a small bowl, mix together the mayonnaise, ketchup, and mustard to create a special sauce

Assemble the burgers by spreading the special sauce on the bottom half of each bun

Place a lettuce leaf, a tomato slice, and a slice of onion on top of the sauce

Once the cheese is melted on the burger patties, transfer them to the buns with the prepared toppings

Top with the remaining bun halves, and your Ultimate Tailgate Burger is ready to enjoy!

Ingredients:

• 1 cup whole grain flour
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• 1 tablespoon baking powder
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• 1 tablespoon sugar
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• 1 cup almond milk
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• 2 tablespoons melted coconut oil
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• 1 teaspoon vanilla extract
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• 1 cup mixed berries strawberries, blueberries, raspberries
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• 1/4 cup peanut butter smooth or crunchy
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• Maple syrup optional, for serving
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Instructions:

Preheat your waffle iron according to manufacturer's instructions

In a mixing bowl, whisk together the whole grain flour, baking powder, and sugar

Add almond milk, melted coconut oil, and vanilla extract to the dry ingredients

Stir until just combined

Be careful not to overmix; a few lumps are okay

Pour the batter onto the preheated waffle iron and cook according to manufacturer's instructions, until golden brown and crispy

While waffles are cooking, rinse the mixed berries and slice any larger berries if desired

Once waffles are done, spread peanut butter on top, and then add the mixed berries

Drizzle with maple syrup if desired

Serve warm and enjoy!

Ingredients:

• 2 cups heavy cream
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• 1 can 14 ounces sweetened condensed milk
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• 1/2 cup fresh orange juice
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• 2 tablespoons orange zest
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• 1 teaspoon vanilla extract
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• Orange food coloring optional
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Instructions:

Whip the heavy cream in a large bowl until stiff peaks form

The orange juice, orange zest, sweetened condensed milk, and vanilla extract should all be carefully mixed in until everything is well mixed

You can make the color brighter by adding a few drops of orange food coloring

Put the mixture in a container that can go in the freezer

Cover it tightly with plastic wrap or a lid that fits

Put it in the freezer for at least six hours or overnight to make it firm

Once it's frozen, take a scoop and serve your tasty orange ice cream!